Hello pals! ’Tis the season for resolutions and purpose setting, and I LOVE the joy of a vivid, shiny, new yr. I’ll be sharing my objectives and reflections subsequent week on the weblog, however for right now’s podcast episode, I wished to share a few of my prime suggestions for setting objectives this yr. I hope you’ll give this quick episode a hear and THANK YOU a lot for your whole assist with the podcast and great critiques – I respect it so so mucho.
093: Suggestions for brand new years objectives and resolutions
– Purpose for SMART objectives: particular, measurable, attainable, sensible and well timed.
– Ask your self “why” again and again till you notice your true motivation between your objectives.
– Select one thing that makes you’re feeling excited, or one thing that can profit you someway.
– Create an motion plan with particular benchmarks in your purpose all year long.
– ACT as should you’ve already achieved this purpose.
– Remind your self of your prime three objectives every day and place these reminders in a visual spot.
– Don’t be afraid to pivot as priorities and circumstances change all year long. If one thing doesn’t work out, consider it as FEEDBACK, not FAILURE.
Sources from this episode:
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