I took my recumbent on the Coyote Creek path a couple of miles, then received stopped the place the path crosses a ford and was flooded out. So this ended up being an out-and-back. Immediately was “onerous day” for legs so on the way in which again I did some intervals and on-bike energy coaching (hill repeats in a excessive gear). It was an pleasant exercise on a pleasant day.
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I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE discipline for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute as a consequence of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the street.
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