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High Posts and Pages of 2021

Hello pals! How’s the day going? It’s wet and beautiful right here, so we’re having fun with a gradual morning earlier than assembly up with pals. 

As we end out the 12 months, it’s all the time enjoyable and insightful to again and see which posts and pages carried out the most effective. It offers me some perception into the sorts of posts you wish to see right here on the weblog, and likewise how folks discover me! I take advantage of this as inspiration to create content material all year long, alongside together with your unbelievable survey options and suggestions. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉 

High Posts and Pages of 2021

1. How one can arrange your Peloton bike, or any spin bike

I’m pleased with this publish and was pumped to see it prime the record. Peloton does lots of issues rather well, however I feel they drop the ball relating to bike setup, particularly for amateur riders. The how-to video is insanely quick and misses a bunch of essential items and ideas, so I created my very own. I feel it could be advantageous in the event that they did a free digital set-up name with a specialist and it could assist so many riders have a safer and extra satisfying journey.

2. How one can preserve your guinea pig cage clear

That is essentially the most random publish ever for a health weblog, however v. essential. 😉 After we first obtained our guinea pigs, I used to be decided that our home couldn’t scent like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and eventually discovered a very good technique. In case your children are begging for guinea pigs, undoubtedly take a look at this publish together with this publish on guinea pig care. 

3. PiYo evaluation month 1

This publish all the time tops the record as a result of persons are trying to find PiYo evaluations, nevertheless it’s not my greatest work. The images aren’t nice and it may use an replace, however because it persistently performs properly, I’m not touching it. 

4. We painted our kitchen cupboards Benjamin Moore Swiss Espresso

This was an enormous mission however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved no less than a thousand {dollars} by doing it ourselves. 

5. How one can mix Peloton with different exercises

While you get a Peloton bike, it may be tough to shuffle in these exercises together with your present routine. I break all of it down on this publish and clarify methods to create a balanced plan whereas nonetheless having fun with your Peloton.

6. How one can PR in your Peloton bike

One other Peloton publish! On this one, I break down all the methods you possibly can hit a brand new private report (PR) with out dishonest aka recalibrating your bike. (<— sure, folks do that.) 

7. DIY bathe steamers with important oils

That is an older publish, however I really like this recipe! It additionally makes a singular and exquisite selfmade reward concepts. This publish jogged my memory to get again into magnificence DIY posts as a result of I really like creating them. 🙂 

8. How one can make tempeh style good

Tempeh will be so scrumptious, but additionally tremendous nasty. (By no means ever put it within the gradual cooker. I realized this the laborious manner!) On this publish, I share a few of my favourite strategies to make amaaaaazing tempeh. 

9. Morning Detox Drink

This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and supplies a pleasant immune system and metabolism increase. I haven’t had it repeatedly currently, however now that the climate is getting chilly, I undoubtedly need to begin consuming it once more. 

10. High 5 simple wholesome meals for breakfast, lunch, and dinner

These meals are all nonetheless in our present rotation! I really like fast and easy meal recipes, and these are a few of our household favorites. 

11. Potty coaching ideas from two nanas

A recap from that one time my mother and nana potty skilled Liv in 24 hours. Whereas some components of parenting have been unbelievable difficult (hello, reflux and postpartum despair), I obtained it simple on the potty coaching entrance. Mother and Nani potty skilled Liv, and P potty skilled herself when she was 18 months outdated. (She yelled, “NO MORE DIAPERS” so I used to be like, “Okay, be sure you inform me when it’s essential go potty.” And she or he did. The top.) Miracles do occur, I inform ya. 

12. DIY grazing containers

It is a nice get together appetizing or reward concept! As an alternative of constructing a big charcuterie board, you possibly can separate them into pastry containers or cups for particular person servings. 

13. How one can prepare for a half marathon whereas power coaching

While you prepare for a half marathon, it’s simple to let power coaching fall by the wayside. BUT, it may possibly considerably assist with efficiency, harm prevention, and restoration. On this publish, I share some concepts for power coaching whilst you’re increase your mileage and pace, plus a plan you possibly can observe. My good pal Lindsay has used this plan for all of her current half marathons and has CRUSHED her targets (sub 2-hour!). 

14. I obtained my breast implants eliminated – my expertise with explant surgical procedure

Getting my breast implants eliminated was probably the greatest issues I’ve finished for my heal. They continuously burned, ached, and triggered elevated irritation in my physique. It was a giant surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t harm in any respect anymore and I’m so grateful I took this step for my well being. 

15. Peloton exercise plan with out the bike

It is a plan you possibly can observe utilizing exercises from the app, even for those who don’t have a motorcycle! Whereas the bike lessons as my favourite, I additionally love the yoga exercises, meditations, and out of doors working and strolling exercises. 

16. Finest lessons from the Peloton app

On this publish, I share my prime lessons from the Peloton app! I undoubtedly assume I may replace this publish since they’ve added so many new lessons and choices. 

17. Pure Barre vs. barre3 — which one is best?

As a barre fanatic, I’m sharing my ideas on these two in style barre codecs and which one I like essentially the most. 

18. Health Classes

So so completely satisfied ya’ll are nonetheless utilizing the exercises within the health classes! I’ve lots of of exercises posted, from HIIT to power, yoga, barre, and stretch, and have plans to publish far more in 2022. 

19. How a lot cardio is an excessive amount of?

Breaking down how a lot cardio you have to be doing on your targets. (It is likely to be lower than you assume!) 

20. Selfmade nibble bars

These little nibble bars are the right toddler snack! They’re slightly candy with out being too overwhelming and will be frozen in particular person servings to take pleasure in all through the week. 

So, inform me, pals: any posts you really liked from 2021? Something you’d wish to see right here on the weblog in 2022??



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