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November 2021 Reads – The Fitnessista

Sharing a roundup of the books I learn in November and if I’d suggest them!

Hello buddies! How’s the week going? I hope you’re having an awesome one to date. 🙂 It’s been a enjoyable and busy one to date. A lot of occasions to prepare for this weekend, and I’ve been educating in-person lessons, coaching shoppers, and dealing with 1:1 shoppers.

For in the present day’s put up, I wished to share a recap of the books I learn in November. I’m nonetheless holding sturdy at my aim of a minimum of three books per thirty days, and this month, there have been two enormous residence runs. A number of the greatest books I’ve learn in my life, and I can’t wait to talk about them with ya.

November 2021 Reads 

1. Pachinko by Min Jin Lee

I selected this one by my E book of the Month subscription and had a sense I’d get pleasure from it. That is precisely my favourite kind of e book: a historic saga with deep character growth that spans a number of generations. On the finish of this e book, I closed the ultimate web page and sat, surprised for a second. I felt like I knew all the household when it was completed and whereas it was an extended learn (round 500 pages), it was engrossing and fantastically performed. 10/10 would suggest. 

From Amazon:

“There may solely be a couple of winners, and quite a lot of losers. And but we performed on, as a result of we had hope that we is likely to be the fortunate ones”.

Within the early 1900s, teenaged Sunja, the adored daughter of a crippled fisherman, falls for a rich stranger on the seashore close to her residence in Korea. He guarantees her the world, however when she discovers she is pregnant – and that her lover is married – she refuses to be purchased. As a substitute, she accepts a suggestion of marriage from a delicate, sickly minister passing by on his method to Japan. However her choice to desert her residence, and to reject her son’s highly effective father, units off a dramatic saga that may echo down by the generations.

Richly informed and profoundly transferring, Pachinko is a narrative of affection, sacrifice, ambition, and loyalty. From bustling road markets to the halls of Japan’s most interesting universities to the pachinko parlors of the legal underworld, Lee’s complicated and passionate characters – sturdy, cussed ladies, devoted sisters and sons, fathers shaken by ethical disaster – survive and thrive in opposition to the detached arc of historical past.

2. In Order to Dwell by Yeonmi Park

I received’t give any spoilers however I heard Yeonmi Park converse on a podcast and knew instantly that I wanted to obtain her e book. I listened to the audio model, which I extremely suggest. It was harrowing to study her private expertise, and I used to be impressed by her resilience. 

Some items of her story gave me further perception into Pachinko and the opposite means round. It’s an vital reminder that whereas the US isn’t good, I really feel blessed to reside right here and lift our household right here. 

I cried after I completed In Order to Dwell — it shook me to my core. I used to be very emotional about every thing she endured, and whereas it was tough to take heed to some elements, it was an vital learn that may persist with me for a very long time. 10/10. 

Yeonmi Park was not dreaming of freedom when she escaped from North Korea. She didn’t even know what it meant to be free. All she knew was that she was operating for her life, that if she and her household stayed behind they’d die – from hunger, or illness, and even execution.

In Order to Dwell is the story of Park’s wrestle to outlive within the darkest, most repressive nation on earth; her harrowing escape to South Korea by China’s underworld of smugglers and human traffickers; and her emergence as a number one human rights activist – all earlier than her twenty first birthday.

Park was born to a household of civil servants within the North Korean metropolis of Hyesan, alongside the Chinese language border. She grew up in a society through which the regime controls every thing you do, every thing you be taught, the place you go, what you say, even what you assume. On this warped world, famine was a lifestyle and minor offenses, akin to watching international movies, may show deadly.

Park’s household was comparatively privileged till her father, a celebration member, was arrested for smuggling. After that, life in North Korea grew to become a ceaseless battle in opposition to hunger. Escaping along with her mom, Park started an extended journey of unspeakable hardship and degradation by China and Mongolia, which lastly yielded her freedom in South Korea. Immediately, Park is an influential chief of the youthful generations of Korean dissidents and an internationally acknowledged advocate for human rights all over the world.

Ultimately, In Order to Dwell is concerning the resilience of the human spirit and the transcendent energy of affection to beat probably the most ghastly horrors and probably the most hopeless circumstances. “I needed to learn to love others,” says Yeonmi Park. “And now I’m prepared to die for them.”

3. The 4 Agreements by don Miguel Ruiz

It is a e book that’s extremely suggest in yoga circles… it’s a kind of go-to foundational books. I’ve heard fairly a couple of buddies discuss this one, and figured I’d give it a whirl. I listened to the audio model (cherished it) and it was the proper accompaniment to outside hikes.

It’s a brief learn with easy premises that you should utilize to domesticate extra pleasure and goal in your life. Every day, I remind myself of the 4 Agreements and use this mindset with my interactions with others and my household. 9/10 would suggest, particularly should you’re attempting to scale back the noise and stress in your life, and don’t thoughts books which can be somewhat on the *woo* aspect 😉 

From Amazon

In The 4 Agreements, don Miguel Ruiz reveals the supply of self-limiting beliefs that rob us of pleasure and create unnecessary struggling. Primarily based on historic Toltec knowledge, the The 4 Agreements supply a robust code of conduct that may quickly rework our lives to a brand new expertise of freedom, true happiness, and love.

Don Miguel Ruiz has devoted his life to sharing the knowledge of the traditional Toltec. For greater than twenty years, he has guided others towards their private freedom. Immediately, he continues to mix his distinctive mix of historic knowledge and modern-day consciousness by journeys to sacred websites all over the world.

So, inform me, buddies: what’s one of the best e book you’ve learn recently? Are you beginning to brainstorm aim concepts for the subsequent 12 months, or not but?



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