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Recipe: Fast Excessive protein breakfast


Recipe: Fast Excessive protein breakfast HealthifyMe HealthifyMe – The definitive information to weight reduction, health and dwelling a more healthy life.

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Fast Excessive protein breakfast

"Breakfast is the one meal of the day that requires probably the most pace. Whereas 15 or 20 minutes might seem to be a very long time for a dinner recipe, no one has that sort of time most mornings.

That doesn't imply it’s important to restrict your self to cereals, granola bars, and occasional store pastries. If you happen to solely have 5 minutes, you’ll be able to put together a nutritious breakfast with sufficient protein to maintain you going all morning. This excessive protein breakfast is all it is advisable hold going.

Additionally, the goodness of oats, chia seeds and mangos are a terrific mixture, that’s filling and scrumptious. Mangos are additionally excessive in vitamin C, which is important for the formation of blood vessels and wholesome collagen, in addition to for therapeutic. So, do that unimaginable recipe for a wholesome and pleased day."

Course Breakfast
Key phrase mango, oats
Prep Time 10 minutes
Servings 1 glass

Elements

  • 1/2 cup oats
  • 1/2 cup milk
  • 1 tbsp chia seeds
  • 1 tsp honey
  • Raisins
  • Mango slices
  • Nuts

Directions

  • In a bowl, add 1/2 cup oats, 1/2 cup of milk, 1 tbsp of soaked chia seeds, 1 tsp of honey, raisins and blend nicely
  • Switch it to a jar and high with just a few cubed mango slices and nuts of your selection.
  • Refrigerate it in a single day.
  • Eat this nutritious breakfast within the morning.

The submit Recipe: Fast Excessive protein breakfast appeared first on HealthifyMe.



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