Fast Excessive protein breakfast
That doesn't imply it’s important to restrict your self to cereals, granola bars, and occasional store pastries. If you happen to solely have 5 minutes, you’ll be able to put together a nutritious breakfast with sufficient protein to maintain you going all morning. This excessive protein breakfast is all it is advisable hold going.
Additionally, the goodness of oats, chia seeds and mangos are a terrific mixture, that’s filling and scrumptious. Mangos are additionally excessive in vitamin C, which is important for the formation of blood vessels and wholesome collagen, in addition to for therapeutic. So, do that unimaginable recipe for a wholesome and pleased day."
- 1/2 cup oats
- 1/2 cup milk
- 1 tbsp chia seeds
- 1 tsp honey
- Mango slices
In a bowl, add 1/2 cup oats, 1/2 cup of milk, 1 tbsp of soaked chia seeds, 1 tsp of honey, raisins and blend nicely
Switch it to a jar and high with just a few cubed mango slices and nuts of your selection.
Refrigerate it in a single day.
Eat this nutritious breakfast within the morning.