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The Fitnessista podcast


*Throws confetti into the air*

I’m SO SO pumped for this week’s episode and so thrilled to welcome an excellent pal to the present: Caitlin Boyle, whom a lot of you could know from the highly regarded weblog Wholesome Tipping Level. 

Caitlin is without doubt one of the OG wholesome dwelling bloggers, and I’m so grateful that the weblog world launched me to her. Her weblog was one of many first issues I checked every day for a few years, and I all the time liked that she shared glimpses into her life, recipes, questions of the day, and even lined controversial subjects. She stopped running a blog frequently again in 2015, and after a 7 12 months hiatus, she wrote a pair of latest posts and the web rejoiced. She’s one of many smartest individuals I do know, and I’m grateful to have her as a weblog pal and real-life pal.

I requested her if she would be a part of me on the podcast, and was so excited when she stated sure.

We spent loads of the episode chatting a couple of matter that’s so prevalent at the moment: identification and labels.

We speak about:

– the ability of labels

– the professionals and cons of getting an “identification”

– the truth that it’s OK to alter your thoughts with new info

– how we will higher perceive those that don’t agree with us

– what it felt like to shut the ebook on her weblog and drop the “blogger” identification

– what she’s been as much as since she running a blog days

– Operation Lovely and what it could seem like at the moment

and so.a lot.extra.

Right here’s a little bit bit extra about Caitlin for those who’re not conversant in her:

Caitlin Boyle is the writer of the Wholesome Tipping Level, which lined wholesome dwelling subjects from 2008-2014. She’s been on a 7 12 months hiatus from running a blog however returns to the weblog to share some life updates and musings. She’s a mother of two and the founding father of Operation Lovely.

A few of my all-time favourite posts that she’s created:

The mommy wars

That one time she was on the As we speak Present for Operation Lovely

Will we or gained’t we? Elevating vegetarian kids

Her whole dialogue collection on contraception

Assets from this episode:

Be a part of us for Match Staff! You possibly can strive it out right here for simply $7. Join now and get June’s exercises (plus the bonus spa recipes for this month) this weekend! In case you are in search of a phased exercise plan based mostly on outcomes, that is your probability.

I really like love love the meals from Sakara LifeUse this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every thing I’ve tried is wonderful.)

Thanks a lot for listening and for all your assist with the podcast! Please be sure you subscribe, and depart a score or evaluation for those who loved this episode. In the event you depart a score, head to this web page and also you’ll get a little bit “thanks” present from me to you.

If any of my fellow well being skilled mates are in search of one other method to assist their shoppers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I feel is a good looking mission.

You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off th Integrative Well being Practitioner program. That is the certification I’m presently working in direction of and extremely suggest it. You possibly can take a look at my preliminary ideas on IHP right here!

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