I’ve fallen into this entice myself prior to now, convincing myself I used to be maintaining a healthy diet once I actually wasn’t.
The hyperlink within the put up has an instance that 72% of People assume granola bars, which even have quite a lot of sugar, are wholesome.
“Most individuals attempt to do the perfect they’ll, given their circumstances,” Nestle provides, however there are many elements that form our consuming habits: “Schooling is a matter, however so is relentless meals advertising.”
Dr. Marion Nestle
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